This course can no longer be booked.
Functional Anatomy - Spine Health
Learn the most common reasons for back pain and how to combat them.
- Started 2 Nov 2021Started 2 Nov 2021
- 28 British pounds£28
- Bramble Barn, Fordingbridge
Service Description
This two-hour workshop begins with a close look at the spine, the core muscles that support it and the most common complaints. The practical element of the workshop will be learning and practising a number of strengthening, stretching and mobility moves, which should help to improve spine health for an injury-free future.
Upcoming Sessions
Contact Details
sandie.wills@hotmail.co.uk