This course can no longer be booked.

Functional Anatomy - Spine Health

Learn the most common reasons for back pain and how to combat them.

  • Started 2 Nov 2021
  • 28 British pounds
  • Bramble Barn, Fordingbridge

Service Description

This two-hour workshop begins with a close look at the spine, the core muscles that support it and the most common complaints. The practical element of the workshop will be learning and practising a number of strengthening, stretching and mobility moves, which should help to improve spine health for an injury-free future.

Upcoming Sessions

Contact Details

sandie.wills@hotmail.co.uk