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Functional Anatomy - Spine Health

Learn the most common reasons for back pain and how to combat them.

  • Started 2 Nov 2021
  • 28 British pounds
  • Bramble Barn, Fordingbridge

Service Description

This two-hour workshop begins with a close look at the spine, the core muscles that support it and the most common complaints. The practical element of the workshop will be learning and practising a number of strengthening, stretching and mobility moves, which should help to improve spine health for an injury-free future.

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